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Post by Shi Da Dao on Jul 21, 2021 8:49:34 GMT 1
Sitting in meditation is a challenge for most people, but it is a challenge which must be squarely met. Sitting properly is the essence of Ch'an as it builds the 'inner potential' for a genuine breakthrough in self-cultivation to occur. Enlightenment can happen anywhere and through any activity - but the preparation for this achievement is often laid-down through years of disciplined 'sitting' without movement of the mind and body! Moving the mind whilst keeping the body still will not do and is not beyond the worldly. Genuine Ch'an demands that the mind be a) 'permanently' stilled, and b) this 'stillness' expanded to become all-embracing of the environment and everything within it!
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